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| Joined: | Sun Aug 5th, 2007 |
| Location: | Amsterdam, Netherlands |
| Posts: | 1625 |
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https://www.youtube.com/watch?v=9fPxDenUIwg
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Extract from "THE FOUR STEPS METHOD" by Ching Pang Tsè:
1) Calm down.
2) Calm down.
3) Calm down.
4) First calm down.
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