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https://www.youtube.com/watch?v=aY6jOYE6C54
Last edited on Sun Sep 30th, 2018 08:13 am by Daniel Osvaldo Caso
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Extract from "THE FOUR STEPS METHOD" by Ching Pang Tsè:
1) Calm down.
2) Calm down.
3) Calm down.
4) First calm down.
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